Forms

Tae Kwon Do and Forms

Ali-Do Form Practice

Learning New Form After Promotion

 

Tae means Foot   Kwon means Hand  Do means Art = Art of Hand and Foot

Tae-Kwon-Do is the Korean system of unarmed combat. It is a physical and mental discipline which strengthens your abilities to know and control your body motions. By learning and practicing this discipline, Tae-Kwon-Do will become a highly effective means of self defense as well as a practical method of physical fitness. Tae Kwon Do is practiced by men, women and children of all ages.

With practice, you:

  • Learn Self-Defense

  • Improve Coordination

  • Develop Self-Confidence

  • Increase Mental Discipline and Self-Control

  • Achieve Peak Physical Fitness

 

Belt Level Form
White to Yellow Belt Chun-Ji-Hyung
Yellow to High Yellow Belt Dan-Gun
High Yellow to Green Belt D0-San
Green to High Green Belt Won-Hyo
High Green to Blue Belt Yul-Guk
Blue to High Blue Belt Joong-Gun
High Blue to Brown Belt Toi-Gye
Brown to High Brown Belt Hwa-Rang
High brown to Black Belt Choong-Moo