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Testing Requirements

Blue to High Blue Belt:

  1. Be able to perform all previous requirements well.
  2. Be able to perform: all jump spinning kicks (Jump Spinning Side, Crescent, Ax, Hook, Roundhouse).
  3. Perform Joong-Gun Pattern.
  4. Perform Self-Defense #1 through #20 from both sides.
  5. Release from side/waist grab, rear shoulder and rear arm grab.
  6. Minimum two rounds of contact sparing.
  7. Perform 40 clean push-ups below age 40. Perform 30 clean push-ups above age 40.
  8. Board Breaking: Kids age 10 and under, one child board with Spin Side Kick; Women and boys age 11 to 16, one adult board with Spin Side Kick; Men age 17 and above, 2 boards with Spin Side Kick.
  9. Must have been an active blue belt for at least 6 months.



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Ali-Do System of Tae Kwon Do
Master Instructor: Ali Fathollahi

Ali-Do Martial Arts
19310 Metcalf Ave.
Stilwell, KS 66085


Phone: (913)897-7572
e-mail: learnselfdefense@sbcglobal.net


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